You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

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The place we call home in Israel is in the rebuilt city of Arad, an ancient city rebuilt in 1962 near the historic site of Tel Arad. It was the first planned city in Israel.

Tel Arad was an ancient fortress that, according to archaeologists, has been destroyed and rebuilt at least ten times. The citadel was thought to have originally been built during the times of King David and Solomon. The Negev desert’s arid conditions have remarkably preserved the fortress’s archaeological layers, providing a continuous record of its history for hundreds of years.

Last week, I did a series of devotionals on the Dead Sea scrolls. As I’ve been pointing out the archaeological discoveries as well as their prophetic significance, I’ve saved the best for last! Recently discovered fragments of the Bible in the Dead Sea region containing two passages of Scripture are incredibly relevant. I spoke of the passage in Zechariah last week.

When we study a translation of a Scripture passage we often miss out on the nuances hidden in the original Hebrew (Old Testament) or Greek (New Testament). Often, it’s not that a word is mistranslated, but that rendering the meaning in one English word is difficult if not impossible.

When Moses sent out the 12 spies to report on the condition of the land of “milk and honey”, ten of the spies brought back a bad report. They focused on the giants, and the great obstacles in their way. They walked with eyes set on the physical realm and said within themselves, “We are but grasshoppers in the sight of these giants!

Living in Israel all these years, I often encounter amazing stories of God’s deliverance and grow increasingly fond of listening to the fascinating ways He shows His power. During our tour in England recently, we met a man whose family experienced a great miracle during WW1. He tells this incredible story…

In this world we will face all kinds of obstacles, trials and tribulations and we should be wary of any doctrines or teachings that say we shouldn’t have to face these things. Why? Because the Lord said we will have tribulations. So the encouragement He is giving is simply this: You’re going to face trials, but GOD is greater than any problem you will face in this world!

When the prophet Jonah entered Nineveh, he gave a message of hopelessness — in 40 days your city will be destroyed! He did not say, Nineveh will be destroyed “unless”, but emphatically prophesied destruction to the people of the city — seeming to say their situation was hopeless. Yet hearing this message …