You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

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In the Olivet discourse recorded in Matthew 24, Yeshua prophesied that “… nation will rise against nation, and kingdom against kingdom.” The word “nation” in Greek is the word “ethnos”, from which we get the English word “ethnic”. All of this polarization and ethnic warfare which the media feed upon and incite is the work of the enemy as he stirs up the sinful nature of men.

A new driver for an interstate trucking company was having a difficult time. He found the long cross-country trips extremely tiring. The older driver who traveled with him, however, seemed to thrive on those long trips. He always seemed to look as fresh at the end of the ride as he did at the beginning.

Several hundred years before Jesus was born, a plague broke out in Athens, Greece. In an effort to stop the plague and appease the ‘gods’, the Athenians sought counsel from a wise man named Epimenides from the island of Crete.

There’s nothing we can do to earn God’s love, however if we want to experience His blessings we need to observe the qualifications that He’s given us in His Word. Psalm 112 details a whole list of blessings, but the key to receiving them is verse 1.

Looking at the relationship between “love and affection” (“chiba” in Hebrew) and “obligation” (“chova” in Hebrew), we find another closely related word, “chaver”, one of the Hebrew words for “friend”. Friends are people with whom we share love and affection and also a sense of obligation. Our God and Father wants us to be His friends, to share love and affection with Him and to carry the sense of responsibility and obligation which friendship requires.

We are called to be servants, are we not? Well, what does a servant do? He (or she) carries out the will of his master. A servant doesn’t tell his master what to do — he performs whatever tasks the master requests of him. A servant doesn’t choose what days or times it’s most convenient to serve his master. A servant’s function is simply to follow and obey his master’s instructions. A servant does not develop a vision for the master either. The master is the one with the vision — and he wants his servants to be ready and available to carry out that vision and bring it to fruition.

As we press in closer to the Lord and His calling on our lives, the enemy becomes more and more fierce, throwing all kinds of darts of fear and doubt our way. But as beloved children of God, we can trust the Lord to defend us! God has an invisible army all around, ready to protect us in our times of need. When the battle intensifies, when the enemy seems to be attacking from every side, when it seems all too great for our eyes, know that the Lord has placed His protection all around you! We may not see it — but we must walk by faith!