You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

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Traditionally in Jewish spirituality, these 40 days of prayer and repentance beginning the 1st of Elul to Yom Kippur parallel the 40 days that Moses spent on the mountain [Exodus 34:28] pleading God’s forgiveness for Israel’s sin of creating and worshiping the golden calf. Interestingly, Psalm 27 is read each day of the month of Elul, along with the shofar blast in preparation for Yom Kippur (Day of Atonement).

As we continue our study for Elul, a month set apart for repentance in preparation for the fall feasts, we find a message hidden in the four Hebrew letters spelling the name of this special month. Alef-Lamed-Vav-Lamed form an “acronym” for a well-known passage in the Song of Solomon: Ani l-dodi v-dodi li or in English, “I am my beloved’s and my beloved is mine.”

I happened (on rare occasion) the other day to see a CNN headline, “Health Officials Brace for Three Major Viruses this Fall”. Immediately, I thought, “Not again!” Yet, scouring the headlines, it now appears that several colleges are instituting mask mandates even though there isn’t a case of illness yet. While the world is being prepared for an “outbreak” of disease, I’m hoping we may learn a lesson from history so that, perhaps, we’ll see an “outbreak” of revival!

As we enter this season of Teshuva (Repentance) during the month of Elul, we enter a unique season approaching the Fall Feasts. This month initiates a 40-day countdown to Yom Kippur (the Day of Atonement), and is traditionally known as the time the King would visit His people.

As we continue our study of the men who followed David, another characteristic was their ability to war.They learned how to battle with both the right hand and the left hand for hurling stones. If you have ever thrown a ball, you know that you can aim effectively with your dominant hand — but try it with the opposite hand — it’s far more difficult to throw accurately.  But the men that followed David learned to throw with both arms effectively!  It must have taken months of training to develop such skill.

When David was a fugitive from Saul, the men who followed him recognized his rightful place as King of Israel, and they developed a deep loyalty to him, this little band. As we read yesterday, these men were transformed from distress, debt, and discontentment [1 Sam. 22:1-2] into becoming mighty men of war. Having joined David, they quickly realized that they were joining a conflict.

Last night, Jewish people around the world will mourn Tisha B’Av, the ninth day of the fifth month of the Hebrew calendar year. Some of you may know that a lot of bad things have happened to the Jewish people on this date, the first of which was when the spies returned with an evil report of Canaan, the Promised Land, recounted in Numbers 13 and 14. Both the first and the second Temple were destroyed on this exact date, hundreds of years apart. The Crusades began on this day in 1095. The Jews were expelled out of England on this day in 1290, and again were expelled from Spain and Portugal on Tisha B’Av in 1492. And there are many more examples of this infamous day in Jewish history!