Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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An aging king woke up one day to the realization that should he drop dead, there would be no male in the royal family to take his place. He was the last male in the royal family in a culture where only a male could succeed to the throne – and he was aging. He decided that if he could not give birth to a male, he would adopt a son who then could take his place but he insisted that such an adopted son must be extraordinary in every sense of the word. So he launched a competition in his kingdom, open to all boys, no matter what their background. Ten boys made it to the very top.

For centuries in Ethiopia, there have lived a people we now know as the Falashas. They kept all sorts of Biblical traditions and call themselves Beta Yisrael (House of Israel). As experts began to study the matter, it became clear that these were descendants of the Jewish people who came to Africa in ancient times and intermarried. Unbeknownst to many, a percentage of them became believers in Jesus over the years. Jesus (or Yeshua, as they called Him) became a part of their identity as Jewish people. Many Falashan Jews worshipped Jesus as their Messiah and continued to practice Jewish tradition.

Why is it that some believers seem to go much deeper in their walk with God than others? I believe it has to do with a desire to pursue God and not to stop until they feel His very presence in their lives. These believers decide not to settle for anything less than a growing, vibrant relationship with God, and God honors that desire for those who seek it.

This pivotal passage of scripture, Isaiah 52 and continuing into Isaiah 53, profiles a suffering servant whom the nation of Israel would not recognize. The spiritual leaders of Yeshua’s (Jesus) day were blinded to the messianic passages which pointed to the messiah’s role as a humble servant and bearer of sins.

A recent study by researchers at the University of Pennsylvania and University of California Los Angeles wanted to find out, “if you had to choose between more time and more money, what would it be?” While they found most respondents answered, “more money”, they also found that those who preferred “more time” were generally happier! When I read this article, it reminded me of a story, that I’d like to share.

The Apostle Paul’s admonition in 1 Corinthians 10:6 against desiring evil as they did, would seem to point to the obvious sins – lying, stealing, adultery, fornication, etc. – and following their deliverance from slavery, many of the children of Israel were certainly guilty of some of these. But this passage in Numbers describes a type of sin we don’t normally consider: it was simply their desire for the foods they ate in Egypt.

The Apostle Paul continues his warning to the Corinthians against idolatry by referring to Israel’s celebration/worship of the golden calf. Aaron’s proclamation, “These are your gods (plural) O Israel” could be one of the earliest declarations mixing the worship of the true and living God, YHVH, with idols. This is called “syncretism”. Dictionary.com defines it: ” the attempted reconciliation or union of different or opposing principles, practices, or parties, as in philosophy or religion.”