Phillipians 4:8 Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy–meditate on these things.
In the 1970s when the Alaskan Pipeline was being constructed many Texans went to Alaska to work on the pipeline alongside the Inuit native Alaskans. However, Texans could only work a few hours in the frigid weather, while the Inuits could easily work for hours on end.
Some scientists decided to do a study to find out why the Inuits could withstand the weather while the Texans struggled. The study concluded there were no physiological differences between the Inuits and the Texans. Then the scientists conducted a psychological study and discovered the difference. The Inuits experienced the cold, but clearly understood that a job needed to be done. With that mindset, they focused intently on obtaining results rather than how the weather affected them. On the other hand, the Texans were so focused on the cold weather that it became their overriding experience of the situation, monopolizing their attention and energy and crippling their capacity to work.
When the Apostle Paul penned these words in Philippians 4:8, exhorting us to meditate on those things which are good etc. — he was in prison. Yet he clearly had been training himself not to focus on his external circumstances but on everything good, noble and praiseworthy, and especially the Lord Himself! Paul was no stranger to discomfort or the temptation it brings. But he’d learned well that his inward attitude toward difficult external circumstances could dramatically affect the way he experienced them and also his capacity to function in spite of them.
Focus on how bad things are – the trials, temptations, the circumstances that surround you – and you will be crippled by the amount of attention you give to them. Focus on the Lord, His Word, His promises, His deliverance, and everything good He has done, and will do, and you will work like an Inuits in the frigid air.
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]Writing daily devotions throughout the years I’ve often been asked the question, “How do I find the will of God?” There are probably many good scriptural approaches to answering this question; but I want to offer something very basic as you think about understanding the will of God. That is, simply, that you’ll know His will when you come to know the heart of God.
These past few days, writing about the will of God, has reminded me of the prophet Jeremiah, and how the Lord knew him – even before he was in his mother’s womb, and he was sanctified by God as a prophet to the nations. A similar foreknowledge and ordination of God belongs to us who are under the New Covenant. God’s foreknowledge of His people is clearly stated in scripture. We were chosen in Him before the foundation of the world to be holy and blameless, and created in Messiah Yeshua (Christ Jesus) unto good works which He foreordained that we walk in them.
For the past few days we’ve been delving into the multiple meanings of “Amen”. While “Amen” is most commonly found at the end of prayers, the Lord Yeshua (Jesus) often used it at the beginning of a statement: “Truly, truly, I say unto you …” more accurately translated, “Amen, Amen, I say unto you…”
Murmuring or complaining is one of those sins that are overlooked. Sometimes we get so focused on the “big sins” such as murder and adultery that we overlook this sin — but the Lord doesn’t give this sin a free pass — quite the opposite. It’s a hidden killer! This sin unleashed a plague that killed thousands of Israelites! [Numbers 16]
For years, when I visited my father-in-law’s home in Jerusalem on the Sabbath, we would break bread and bless the bread with the traditional blessing – “Baruch Ata Adonai Eleheynu Melech HaOlam Ha-Motzi Lechem Min Ha’aretz” – which translated means,”Blessed are You Lord our God, King of the Universe, Who has given us bread from the earth”. After the blessing, my father-in-law would take salt and sprinkle the challah bread as he broke and passed it to everyone at the table.
Yeshua (Jesus) said He is the “bread of life”. It was His body that was broken on our behalf as the substitutionary sacrifice for our sins. Notice that He never once called us to be the “bread of life”! He is the ONLY “Bread of Life” – the true bread who came down from Heaven which anyone may eat and not die. Whoever eats this bread will live forever. This bread is His flesh, given for the life of the world.
As we continue to probe the lessons from the salt covenant, we now inquire into our part in the covenant.