How will you focus today?

Phillipians 4:8 Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy–meditate on these things.

In the 1970s when the Alaskan Pipeline was being constructed many Texans went to Alaska to work on the pipeline alongside the Inuit native Alaskans. However, Texans could only work a few hours in the frigid weather, while the Inuits could easily work for hours on end.

Some scientists decided to do a study to find out why the Inuits could withstand the weather while the Texans struggled. The study concluded there were no physiological differences between the Inuits and the Texans. Then the scientists conducted a psychological study and discovered the difference. The Inuits experienced the cold, but clearly understood that a job needed to be done. With that mindset, they focused intently on obtaining results rather than how the weather affected them. On the other hand, the Texans were so focused on the cold weather that it became their overriding experience of the situation, monopolizing their attention and energy and crippling their capacity to work.

When the Apostle Paul penned these words in Philippians 4:8, exhorting us to meditate on those things which are good etc. — he was in prison. Yet he clearly had been training himself not to focus on his external circumstances but on everything good, noble and praiseworthy, and especially the Lord Himself! Paul was no stranger to discomfort or the temptation it brings. But he’d learned well that his inward attitude toward difficult external circumstances could dramatically affect the way he experienced them and also his capacity to function in spite of them.

Focus on how bad things are – the trials, temptations, the circumstances that surround you – and you will be crippled by the amount of attention you give to them. Focus on the Lord, His Word, His promises, His deliverance, and everything good He has done, and will do, and you will work like an Inuits in the frigid air.

Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

How to display the above article within the Worthy Suite WordPress Plugin.

[worthy_plugins_devotion_single_body]

One thing I absolutely love about Israel is that fruit grows everywhere in abundance. Delicious citrus fruit, mango, pomegranate, grapes, cactus fruit, avocado — and much much more! It’s common to see people people pick and eat it as they walk by. And it doesn’t taste like your average western fruit either. It seems to be especially sweet. It must be because God has blessed the land it’s grown upon!

You know how sometimes we get a phone call from someone who didn’t intend to dial us? And what do we usually say? Sorry, you have the wrong number.

The word “midst”, in the Greek, is ‘meros’ which literally means “the middle”. In the ‘meros’ of the throne in heaven is the Lamb of God. The very focus of heaven — the center of attention — is the Lamb of God!

Judges 6 begins with an angel talking to Gideon saying, “thou mighty man of valor!” However, in this passage Gideon isn’t feeling very valiant — he’s consumed with his circumstances — how poor his family is and how he’s the least of his fathers’ house. He doesn’t feel he’s done anything worthy of being called valiant, yet the angel still addresses him “mighty man of valor!”

Sometimes it’s very difficult to rejoice in trials – especially when the trials affect ministry! Last week, one of our servers had a database server collapse, but after several days of work, the server is now back online. Although the damage was minimal, the time needed to spend researching the issue and then rebuilding the databases took days.

When I was growing up in Baltimore, Maryland during the winter I always wished for a snow day so that I didn’t have to go to school the following day. I was always watching the news for any hint of snow, even just a ½ inch was usually enough–schools would just close! Aside from the weather report there was one sign …

Peter and John have just miraculously healed a man who was lame from his mother’s womb and Jerusalem is wonderstruck. God’s goodness and power turn a cripple into a living leaping testimony. We too come to the Lord as spiritual cripples, and He offers us a life of abundant joy as a testimony to Him. This life was purchased at an inestimably high price as recounted in verse 15 above: the death of the Prince of Life. The Hebrew, “Sar Ha-Chayim” actually expresses “life” in the plural, i.e. “lives” (chayim). This plural expression for life points to the literally millions of souls who have been redeemed by the death of Yeshua, but also, to the abundant life He provides for us.