Exodus 20:11 For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.
When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.
Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.
Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.
We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.
When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.
In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]When the children of Israel were enslaved under Pharaoh, they were forced to labor seven days a week, working relentlessly without a break. Can you imagine doing hard labor for years on end without a break? This was Israel’s reality in Egypt.
Many cultures thrive on foods that ferment for months or sometimes years. For foods like kimchi, sauerkraut, kefir, even a great wine or fine cheese, time is a critical factor. The tastiest, and many times most beneficial for our health take TIME. And those who have learned to appreciate it are blessed.
The world of social media produces a constant flow of profound debates. For example, last night a decorated journalist on Twitter offered a joy-rave that finally, dogs live in the White House again. Earlier rants about ice cream or the color scheme of Air Force One have now yielded to the political significance of pet dogs!
When I spoke in London last year it was on the very same street that William Booth had launched the Salvation Army, a movement that continues to impact the world around us today. However, in the early days of the movement a renowned biologist and skeptic Thomas Huxley known as “Darwin’s bulldog” wrote a scathing article in the Times accusing Booth of ‘religious fanaticism, prostitution of the mind, and exacting blind obedience to unlimited authority.’
I just came across this story through a friend and thought it significantly appropriate for us today. Maybe it is for you too?
An African king had a long time friend who always looked at everything positively, always saying "This is good!" even in the face of the most difficult situations. Hunting one day, he was preparing the king’s guns. When the king took his first shot, his thumb was blown off. Though the friend realized that it was his grave mistake for not properly setting the gun, and even in the face of this furious, bleeding king, he looked at him and said, "This is good!" The king was LIVID, and ordered that his friend be thrown in jail immediately.
Many are discouraged with the election results in the United States, others, perhaps are elated. Most Christians and Messianic believers do not see the nation choosing Biblical values with the continuation of the present administration, and are deeply concerned about the direction America is heading.
We all know that prayer needs to be an essential part of our lives. And if you're like me, we would love for the Lord to answer all our prayers instantaneously -- however, we know from experience this is not always the case!