Enjoy God’s stress management program!

Exodus 20:11  For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.

Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.

Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.

We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.

When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.

In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!

Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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Last night marked the beginning of Shavuot–a feast that many Christians recognize as Pentecost, the day the Holy Spirit was poured out in Acts 2. But the roots of Shavuot stretch back much further. Long before that upper room encounter–about 1,500 years earlier–Shavuot was the day God gave the law to Moses on Mount Sinai, writing His commandments on tablets of stone.

In a world trembling with uncertainty–political unrest, economic turmoil, natural disasters–God is speaking again. Not in whispers, but with the shaking that reorders lives, redefines kingdoms, and removes everything that cannot stand in the presence of His glory. He is preparing us for a kingdom that cannot be moved. But in the midst of the shaking, there is rest — a deep, unshakable rest reserved for the people of God. Not rest as the world gives — temporary relief or distraction — but the kind that anchors the soul in the storm, the kind that is rooted in Yeshua (Jesus), our rest.

Just as a bird needs both wings to fly, a victorious life requires both faith and obedience. In Joshua, God calls Joshua to lead Israel into the Promised Land, not just with bold confidence but with complete dependence on His Word. Faith believes what God says; obedience acts upon it. One without the other stalls the journey. This moment wasn’t just about crossing into the promise land — it was about stepping into covenant reality, where trust in God’s promise was matched by surrender to God’s command.

The Book of Joshua offers more than a military history; it reveals the spiritual dynamics behind every victory and defeat in the life of a believer.

After Moses’ death, God commissioned Joshua to lead Israel into Canaan—a real place that carried profound spiritual meaning. Canaan was not a picture of heaven, for it was filled with enemies, obstacles, and the ongoing need for faith and obedience. Instead, it symbolized the believer’s journey: a life marked by conflict and conquest, failure and faithfulness, struggle and surrender. Just as Joshua was told to rise and cross the Jordan, every follower of Christ is called to move beyond mere spiritual survival into a victorious, Spirit-empowered walk—a life that embraces the fullness of God’s promises with courage, rest, and purpose.

When we hear the word Hineini—”Here I am,” many of us immediately think of the prophet Isaiah in chapter 6, standing before the throne of God, overwhelmed by His holiness. After being cleansed by the burning coal, Isaiah hears the Lord ask, “Whom shall I send?” and responds with the now-famous phrase: “Hineini—Here am I. Send me.”

Following Yeshua (Jesus) isn’t just about believing the right things or checking boxes. It’s about wanting to truly know God — to experience Him personally. And here’s the amazing part: even that desire starts with Him. God is the one who stirs our hearts and awakens our longing. If you find yourself hungry for more of Him, it’s because He’s already working in you.