Enjoy God’s stress management program!

Exodus 20:11  For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.

Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.

Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.

We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.

When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.

In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!

Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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When the children of Israel wandered in the wilderness for forty years, they traversed a rugged, unpredictable landscape — mile after mile of mountains, valleys, rocks, and desert sands — as they journeyed from slavery in Egypt to the Promised Land.

For many, God remains a theory—an idea borrowed from tradition, deduced from the cosmos, or tucked quietly into the corners of a creed. He is believed in from afar, but is rarely encountered. Even among believers, it’s not uncommon to live with a distant reverence for God while lacking a vibrant, personal communion with Him.

God has always longed for intimacy with us. He formed us for Himself–to walk with Him, to know Him, to delight in His Presence. This is the very heartbeat of creation: relationship, not religion. Yet sin drove a wedge between us. A veil was drawn, shutting out the light of His face and placing distance where there was once communion.

A beachhead is the first critical objective in a military invasion–the spot where a force lands on enemy territory and secures a position for greater advancement. It’s the place of breakthrough. And it’s also the place of fiercest resistance.

David wrote Psalm 3 while running for his life — betrayed, heartbroken, and hunted by his own son, Absalom. The weight of rebellion wasn’t just political; it was personal. His household had turned against him. Friends became foes. Loyal hearts grew cold. The throne he once held was now surrounded by enemies, and the whispers grew louder: “There is no salvation for him in God.”

Psalm 2 is a divine announcement — a heavenly decree that demands the world’s attention. It begins with a question: “Why do the nations rage, and the peoples plot in vain?” (Ps. 2:1). The nations rise up, not against injustice or tyranny, but against the rule of God’s Meshiach (Messiah). That Anointed is Yeshua — the Son whom the Father has set on His holy hill in Zion (Ps. 2:6). The psalm strips away all pretense and exposes the heart of human rebellion: it is a refusal to be ruled by His Messiah.

Psalm 1 opens with a sobering warning about the quiet, deadly slide into sin. The man without God doesn’t become a scorner overnight — he drifts there gradually. First, he walks in ungodly counsel, entertaining worldly thoughts. Then, he stands in the path of sinners, embracing their way of life. Finally, he sits in the seat of the scornful, hardened in heart and mocking what is sacred. This progression — from a man without God to scorner — reveals how small compromises grow into full rebellion, dulling the conscience and deadening the soul.