Enjoy God’s stress management program!

Exodus 20:11  For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.

Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.

Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.

We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.

When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.

In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!

Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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As some of you may know, a bomb exploded in a bus within blocks of our Jerusalem apartment when we first moved to Israel. That morning, my wife and I, along with our newborn baby, were heading to the city center to run a few errands when suddenly we heard the explosion. Within minutes, the sirens were screaming from every part of the city as officials quickly made their way to the scene. Later that month, the bus I was supposed to be on drove away as I watched it carry away the 50 or so people who would be critically injured and the 8 who would be dead seconds later, when that bus exploded before my very eyes. So, to put it mildly, we have seen firsthand how terrorism works and how it affects people.

Today marks Holocaust Memorial day here in Israel. At ten o’clock in the morning on this day, war sirens sound calling the entire Land to remembrance of the 6,000,000 Jews who died and many more who suffered under the Nazi regime during WW2. People in their homes and workplaces rise in silence; cars come to a halt, even on the highways; pedestrians stop where they are and pause… for one minute as the sirens wail, we remember.

We know a Christian woman who has struggled with her past for years. She rarely thinks or speaks of anything else. And as a result, her life has just spiraled downward, despite all our attempts to minister to her. It breaks our hearts to see.

Two hunters came across a bear so big that they dropped their rifles and ran for cover. One man climbed a tree while the other hid in a nearby cave. The bear was in no hurry to eat, so he sat down between the tree and the cave to reflect upon his good fortune. Suddenly, and for no apparent reason, the hunter in the cave came rushing out, almost ran into the waiting bear, hesitated, and then dashed back in again. The same thing happened a second time. When he emerged for the third time, his companion in the tree frantically called out, “Woody, are you crazy? Stay in the cave till he leaves!” “Can’t,” panted Woody, “there’s another bear in there!”

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One of my favorite “hidden” lessons in the Pesach (Passover) celebration “Seder” meal is the mystery of the “afikomen.” This specially prepared meal– during which the participants are reminded of Israel’s supernatural deliverance from Egyptian slavery by the mighty hand of God– also includes 3 particular pieces of matzah, (unleavened bread). These three are placed in a “matzah tash” — a special pouch containing three compartments…

Thousands of people all over the world will celebrate Pesach (Passover) tonight, commemorating the day the Angel of Death passed over the Israelite slaves in Egypt, sparing their firstborn because the blood of a lamb was applied on their doorposts. Many believers in Yeshua (Jesus) also recognize this as the day that Messiah was crucified, offering Himself as the perfect Lamb of God who takes away the sins of the world, which reconciled man to His Maker, and restored them to close relationship.