Exodus 20:11 For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.
When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.
Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.
Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.
We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.
When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.
In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
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[worthy_plugins_devotion_single_body]In the early 1800's a preacher gave a message to call men to join him on the mission field in Africa. In the audience were only a few women along with a boy. The pastor knew that few women were expected to volunteer to face harsh African jungle conditions. However, he gave the message; and no one responded. What he didn't realize was that he had touched the heart of a little boy whose name was David Livingstone. This boy would grow up to spend the rest of his life ministering to Africa's unreached tribes.
A.W. Tozer had an interesting commentary on this verse. He said: "Faith is seeing the invisible, but not the nonexistent."
When does God answer our prayers? And when do we receive what we ask of Him? And when are we confident He has heard our requests? Many of us wonder why our prayers seem to go unanswered.
A farmer was showing his visiting citydwelling friend around his farm. "Watch this!" he said. He gave a whistle and his little dog came running from the house, herded the cattle into the corral, then latched the gate with her paw. "Wow, that's some dog -- what's her name?" The forgetful farmer thought for a minute and then asked, "What do you call that red flower that smells good and has thorns on the stem?" "A rose?" "That's it!" The farmer turned to his wife. "Hey Rose, what do we call this dog?"
According to church history, the apostle Thomas, died in Calamina, a city in the East Indies. While there, Thomas had put a stop to the idolatry that was running rampant in the land. The idolatrous priest was not happy about this at all and accused him before their king. The king sentenced Thomas to death -- first to be tormented by red hot plates and then cast into a glowing furnace and burned. When the priest saw that the fire was not hurting him, he pierced Thomas' side with spears and javelins, and finally Thomas died.
A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.
Missionaries Dick and Margaret Hillis found themselves caught in China during the Japanese invasion. The couple lived with their two children in the inland town of Shenkiu. The village was tense with fear, for every day brought terrifying reports of the Japanese advance. At the worst possible time, Dick developed appendicitis, and he knew his life depended on making the long journey to the hospital. On January 15, 1941, with deep foreboding, Margaret watched him leave.