Philippians 4:5-7 Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
“Don’t be anxious”…even though it's a perfectly natural response to mounting threats; sickness, finances, employment, uncertainty, emotional stress, family crises...Nevertheless, it says, "Don't be anxious about anything". Instead, pray!
But does that really work? How many can affirm, even testify, that praying relieves anxiety about real and present threats and dangers? Anxiety is a powerful emotional condition, even expressing in physical symptoms; stomach upsets, cramps, heart palpitations, headaches, ruminations, muscle contractions, indigestion, cold extremities, dilated pupils, numbness, emotional outbursts, fits of anger, etc. etc. And there are all kinds of prescribed and/or self medications, including everything from beer to valium, or simply the internet...
But is prayer really and truly an effective solution for anxiety? If you can honestly answer "Yes", you are not a novice at praying.
Psalm 62:8 ... "Trust in Him at all times, people, pour out your heart before him; God is a refuge for us. Selah (which kind of means 'pause for an easy breath')." When you pour out your heart to someone, is time a factor? When you know she's really listening and caring about your situation, and has something to offer, do you expect to feel better after you have emptied your soul? It sounds simple, even perfunctory, but praying out your anxiety implies really trusting the Person you're talking to, and taking the time to empty your heart and soul before Him. That's what God wants you to do.
If and when you do that, and thoroughly, you may find yourself in a peace (a "shalom") which passes comprehension, because you hardly expected it when you started out. What’s amazing about this passage is the hidden mystery of that Shalom, a Hebrew word with such wonderful compound meaning it requires a basketful of English words to be inadequately translated: peace, completeness, prosperity, safety, contentment, health, blessing, and rest, among others.
See if you can manage to experience this when anxiety strikes. Test it and see for yourself if praying can really alleviate your fears. God’s peace is there for you and it will pass all understanding; and most especially in these times … wouldn’t it be great to constantly walk in that shalom, His shalom?
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]The Lord (YHVH) commanded the grain offering on Shavuot, (known as Pentecost among Christians), to be made of the finest flour, baked with yeast, that is, leaven. Leaven, in the Bible, is almost universally, a symbol for “sin”, and in the OT is strictly forbidden on the altar of YHVH., yet here, in the Feast of Weeks it is commanded as part of the offering. Just six weeks prior to this festival, Israel had spent a week eating unleavened bread, a clear picture of the connection between the Passover Lamb and the removal of sin from our lives. Now the grain offering for Shavuot contains yeast; two loaves with it. Why? A common interpretation of this for NT believers is that the loaves represent Jews and Gentiles, the two types of redeemed people, who, of course, still contain sin in our lives.
We've just returned to Israel and the region seems to be nothing but a boiling cauldron ready to erupt. In just a few days, we will celebrate the Feast of Weeks, or Shavuot, in Hebrew. Most Christians recognize this holiday as the Feast of Pentecost -- the time when the Holy Spirit descended and empowered His saints to accomplish the mission of global witness to Yeshua (Jesus).
Three thousand years ago, when Solomon dedicated the Temple to God, the priests offered up thousands of sacrifices. After the sacrifices were offered up — then the glory of God fell! The glory of God was so thick and heavy that the priests could no longer minister! Do you see the connection? First the offerings — THEN the glory fell!
In the beginning of Psalm 2, David points out that the kings of the earth are against the Lord and his "anointed" [Mashiach "Messiah" in Hebrew]. David recognized the true authority of God and advises the kings and rulers of the world, as well as their subjects, to "kiss the Son, lest he be angry." The act of "kissing the Son" would be one of homage to a king, and would indicate submission to the kingship of the Son. Those who are wise will do so before the Son, the Messiah, comes to judge the world!
When the twelve spies were sent into Canaan to spy out the land, ten returned with a bad report. Their assessment was that it was impossible to conquer the land that God had promised them. Forgetting how God had led them with a pillar of fire by night, and fed them manna from heaven during the day, brought forth water out of a rock, and parted the Red Sea, they saw the situation with only their natural eyes, failed to walk by faith, and succumbed to fear.
When we moved into this place five months ago, the bushes in front looked terrible. The yard hadn't been cared for in so long that the bushes had grown into the trees, pulling down the branches, creating a thick wall of dry, dusty and intertwined shrubbery and blocking out the sunlight. Almost everything in the front yard was dead from lack of sun and sometimes even rain.
Since we returned to our home in the Negev Desert in Israel, we've noticed that the usual "desert scene" we are so accustomed to, has completely blossomed with grass and flowers -- what an amazing difference! It suddenly occured to me, as we were delighting in the beauty of it all, that the seed was already there! No one planted it. All the hills, now rolling endlessly with green -- they are not owned by anyone. Miles and miles of grass and wild flowers suddenly shoot forth where there was nothing but brown before! It was just waiting for someone to water it! And God brought the rains.