Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

How to display the above article within the Worthy Suite WordPress Plugin.

[worthy_plugins_devotion_single_body]

A careful reading through the life of the Apostle Paul will yield insight concerning those who surrounded him. In this brief devotion, I want to focus on two of Paul’s friends — Luke and Demas.

Whew! What must the disciples have felt back then as they saw the waves crashing against their boat? They we’re being swayed from side to side in the deep dark sea. They were afraid for their lives! But our Lord was there all along. He just wanted them to trust.

As a pastor who has traveled extensively and also met and ministered to believers from all walks, backgrounds, and denominations, I feel I have a unique perspective on what is happening in the world and among the Body of Christ.

As I look at the big picture, I have noticed that since the recent war broke out in Israel in October of 2023, several ministries that have played a key role in Israel’s spiritual revival have come under intense attack.

So often when I’m counseling someone, he speaks of his life as a life of struggle and even defeat. But what is our true spiritual reality? The Bible describes the enemy as ALREADY defeated! We who are walking as pilgrims in this world, fighting on a daily basis, are fighting a defeated enemy. Let that sink in! He has already been defeated … even though throughout our entire lives we’re in combat with the enemy of our souls.

Studying some remarkable events in the history of World War 2, we find the deliverance of the allied armies at Dunkirk; a true story of Divine providence in modern history. It was on May 10, 1940, that Hitler unleashed his armies against France and Belgium. Within days, the British army found itself outmaneuvered and unprepared for the German blitzkrieg assault led by General Rommel and his 7th Panzer division.

Nature provides us with an illustration that closely parallels the insidious tactics employed by our adversary. According to scientists, Arctic polar bears feed almost entirely on seals. To enjoy such a meal, they sometimes resort to a cunning bit of trickery.

There was a man who had four sons, and he wanted them to understand the importance of not rushing to judgment. So, he sent each one on a journey to view a pear tree that was far away. He sent the first son in the winter, the second in the spring, the third in the summer, and the youngest in the fall. After they all returned, he gathered them together to hear what they had seen.