Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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Our little Elianna is not a baby anymore, someone reminded us recently as we were saying something in passing about “our baby”. Boy do they grow fast.

Today marks 14 days of war in Israel. Amidst the craziness, we've been very encouraged by the many of you around the world who've written to tell us you're interceding for us and standing with Israel. Thank you so much.

On October 27, 2005, the Iranian president declared that Israel should be "wiped from the map!" He went on to declare that a new series of attacks would destroy the Jewish state. Psalm 83 prophecies of an attempt by Israel's enemies to "cut them off from being a nation; that the name of Israel may be no more in remembrance". But the Lord will continue to defend His people that men may know that He, whose Name alone is Jehovah, art the most high over all the earth!

For those of you who’ve been following our travels, we’ve been on the West Coast for a couple of weeks now. Yesterday, we took some visiting family to the Grand Canyon for a little day trip -- and words can hardly express the beauty of this marvelous sight.

Some of you know the miraculous story of our daughter Elianna. She was born blind, with a rare eye condition called bilateral vitreous hemorrhage. We didn't even realize it until she was three months old. When we went to the doctors in Israel, they advised an immediate risky surgery. We quickly went to the Lord in prayer and fasting for her healing. Low and behold, the Lord began to heal our little one!! Today, three years later, we're overjoyed to say that despite the fact that her vision is not yet perfect, she is a thriving and beautifully developing child!

Ever since the Garden of Eden where the story began and our first parents sinned, fear has permeated humankind. The fracturing of relationships, God to man, man to man, man to woman, engendered a universal pandemic of fear and alienation. Fear supplied the Adversary, Satan ("satan" means adversary in Hebrew) with a powerful means for control, manipulation, and deception of fallen humanity, with nearly infinite varieties of expression.

Numerous acronyms can be made from the four letters which spell “F-E-A-R”. Here’s one: False Evidence Appearing Real.” Deceptive fear is spreading everywhere. False evidence, questionable claims, disputable statistics, endless narratives, hyped-up threats, and massive complexity defying interpretation are producing a threatening atmosphere (or “atmosFEAR”). Uncertainty and danger, real and imagined, pervade, the air spreading rampant anxiety. This FEAR is being used as a weapon to attack our mind and emotions, and quench our spirits. How to master it?