How will you focus today?

Phillipians 4:8 Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy–meditate on these things.

In the 1970s when the Alaskan Pipeline was being constructed many Texans went to Alaska to work on the pipeline alongside the Inuit native Alaskans. However, Texans could only work a few hours in the frigid weather, while the Inuits could easily work for hours on end.

Some scientists decided to do a study to find out why the Inuits could withstand the weather while the Texans struggled. The study concluded there were no physiological differences between the Inuits and the Texans. Then the scientists conducted a psychological study and discovered the difference. The Inuits experienced the cold, but clearly understood that a job needed to be done. With that mindset, they focused intently on obtaining results rather than how the weather affected them. On the other hand, the Texans were so focused on the cold weather that it became their overriding experience of the situation, monopolizing their attention and energy and crippling their capacity to work.

When the Apostle Paul penned these words in Philippians 4:8, exhorting us to meditate on those things which are good etc. — he was in prison. Yet he clearly had been training himself not to focus on his external circumstances but on everything good, noble and praiseworthy, and especially the Lord Himself! Paul was no stranger to discomfort or the temptation it brings. But he’d learned well that his inward attitude toward difficult external circumstances could dramatically affect the way he experienced them and also his capacity to function in spite of them.

Focus on how bad things are – the trials, temptations, the circumstances that surround you – and you will be crippled by the amount of attention you give to them. Focus on the Lord, His Word, His promises, His deliverance, and everything good He has done, and will do, and you will work like an Inuits in the frigid air.

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There is an important lesson here and in other places of God's Word, namely that humility and gladness go together. What do the humble and the joyous have in common? They both look up. The humble are those who don't look down on anyone. The truly humble look up all the time. They have to look up, because their eyes are on God, and He's above them. The joyous are always looking up as well, otherwise they wouldn't be rejoicing. The joyous are believing the Good News, so they rejoice!

Picture this — you come home from a long day of work — you walk into your living room — plop down on your couch in exhaustion — and there in the corner of the room — your eyes are drawn to something moving — it’s a rattlesnake! Do you say to yourself, “Oh, I’m too tired to worry about that now, I’ll deal with it later?” Of course not! You’d jump up right away, find a bat or something of the like, alert your family, call the neighbors, call 911, call the fire department and who knows what else! It’s a life-threatening situation!

Have you ever heard of the Valley of Elah? It's the valley near Bet Shemesh where David defeated Goliath, yet this historic battlefield is virtually untouched in Israel. During the rainy season a brook runs through the midst of the valley, however it dries up during the summer. This brook is very likely the one from which David chose his five smooth stones – one of which was used to kill Goliath. Yet, this historic place has no landmarks, no churches – people drive past it all the time unaware of it's biblical or historic significance.

After the Civil War, Robert E. Lee visited a Kentucky lady who took him to the remains of a once beautiful old tree in front of her house. There she bitterly cried that its limbs and trunk had been destroyed by Federal artillery fire. She looked to Lee for a word condemning the North or at least sympathizing with her loss. After a brief silence, Lee said, "Cut it down, my dear Madam, and forget it."

The Book of Daniel prophesied in this passage, that the Messiah will come and be cut off, and then the city of Jerusalem and the sanctuary (the temple) will be destroyed. The city of Jerusalem was destroyed by the Roman army led by Titus in 70 AD.

The Greek word 'aphesis' means forgiveness. But in this particular verse it’s translated as both deliverance and liberty. Isn’t it interesting that deliverance and liberty are directly tied together with forgiveness?

Joshua son of Nun had been commissioned by Moses to bring Israel into the Promised Land. He was a leader and a general. Having spied out the land and returned with the other 11 spies, he was fully aware of the impending battle and the ferocity of the enemy.There were giants in the land. Having miraculously crossed over the Jordan with all the people and 40,000 armed soldiers, Joshua sensed deeply his responsibility to protect and lead Israel to victory and the inheritance God had promised them.