1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.
A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.
But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.
And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.
A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!
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Farmers and gardeners plant with great expectations. An abundant harvest is their vision as they sow the seeds for crops and vegetables, fruit, or grains. But everyone who plants, even the most amateur gardener, soon discovers there are competitors for the soil's nutrients...called WEEDS. Weeds are ambitious, resilient, and relentless, and they will affect the harvest if not removed. Every farmer and gardener needs a strategy to deal with weeds.
When Gideon was called by God, a mighty man of valor, his first task was to tear down the idolatrous altars of Baal and Asherah at his father’s house. Though he was ready to obey this command, his obedience was mixed with fear, so he destroyed the idols at night [Judges 6:27]. When the men of the city realized it was Gideon who destroyed their idols, their allegiance to Baal and Asherah drove them to demand Gideon’s life.
Biblical Hebrew uses a grammatical form called “s’michut”. This form joins two words together to form a single word form. We have this in English: for example, a door and a knob are two nouns, which are used to form the word “doorknob”, a compound noun. This form of joining nouns is found in Judges 6:12. The expression, “Angel of the Lord” is rendered, “angel-YHVH”; (Yud-Hay-Vav-Hay); in modern English — “angel-Yehovah”. Then, suddenly, the narrative changes from “angel-Yehovah” to simply, “Yehovah”. Here we see another appearance of YHVH in human form in the Old Testament. The God-Man, Yeshua in a “pre-incarnate” appearance.
Yeshua (Jesus) called himself the Good Shepherd. He described his followers as sheep. Why?
Wolves hunt in packs. Their aggression, power, and cunning, are no match for the sheep they hunt to devour. When wolves gather to form packs they are incredibly vicious and effective predators.
Truly we are living in remarkable times! Tomorrow is probably one of the most significant days of our lifetime, as Americans go to the polls and decide the future of the United States. Of course, voting is important, but let's be sure we know what we're voting for!
Ever heard of "shorting the dollar"? I have to admit, don't know a whole lot about financial investing, but I do know that there are people who invest in other currencies, hoping the dollar will continue to decrease in order to increase their own wealth.
If He was a man of the world, Yeshua (Jesus) would have chosen the elite of His day to accomplish His mission — however He used simple fishermen. These men were considered uneducated, lacking “social status”, wealth or worldly distinction of any kind — yet these “simple” men were the ones the Lord selected to build the Kingdom of God.