You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

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For years, when I visited my father-in-law’s home in Jerusalem on the Sabbath, we would break bread and bless the bread with the traditional blessing – “Baruch Ata Adonai Eleheynu Melech HaOlam Ha-Motzi Lechem Min Ha’aretz” – which translated means,”Blessed are You Lord our God, King of the Universe, Who has given us bread from the earth”. After the blessing, my father-in-law would take salt and sprinkle the challah bread as he broke and passed it to everyone at the table.

One day a passerby saw a homeless man on the roadside. He stopped for a moment to hand him some loose change and casually said “God bless you, my friend”.

“I thank God,” said the homeless man, “I am never unhappy.”

Here in Israel we have an interesting geographical phenomenon – there are two landlocked seas. One is alive and one is dead. The sea full of life is the Kinneret, better known as the Sea of Galilee. The dead sea is…….you guessed it, the Dead Sea. Now the Kinneret is constantly emptying as it flows through the Jordan River valley…. into the Dead Sea. But the Dead Sea does not empty its water at all. Instead, the Dead Sea is continually shrinking, because the intense heat at this lowest place on Earth actually evaporates more water than is flowing in. Do you see a parable here?

One of my passions is studying history, especially the American Civil War. Here is an amusing story about General Stonewall Jackson’s famous Valley Campaign. During the war, Jackson’s army found itself on one side of a river when it needed to be on the other.

We tend to focus on the part of that scripture where God does the blessing — but why did He bless Him? The answer lies in the passage! The Lord told Abraham: “I will bless you — and you shall be a blessing.” Abraham was blessed so that he could be a blessing!

In the Olivet discourse recorded in Matthew 24, Yeshua prophesied that “… nation will rise against nation, and kingdom against kingdom.” The word “nation” in Greek is the word “ethnos”, from which we get the English word “ethnic”. All of this polarization and ethnic warfare which the media feed upon and incite is the work of the enemy as he stirs up the sinful nature of men.

Several hundred years before Jesus was born, a plague broke out in Athens, Greece. In an effort to stop the plague and appease the ‘gods’, the Athenians sought counsel from a wise man named Epimenides from the island of Crete.