You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

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For the past few days we’ve been delving into the multiple meanings of “Amen”. While “Amen” is most commonly found at the end of prayers, the Lord Yeshua (Jesus) often used it at the beginning of a statement: “Truly, truly, I say unto you …” more accurately translated, “Amen, Amen, I say unto you…”

Murmuring or complaining is one of those sins that are overlooked. Sometimes we get so focused on the “big sins” such as murder and adultery that we overlook this sin — but the Lord doesn’t give this sin a free pass — quite the opposite. It’s a hidden killer! This sin unleashed a plague that killed thousands of Israelites! [Numbers 16]

The city of Laodicea was founded nearly three centuries before the birth of Christ. Built on a trade route, Laodicea was quite prosperous. The wealth of the city was legendary, as Jews who lived there sent 9 kilograms (20 lbs) of gold to the Temple in Jerusalem on a yearly basis according to historical records.

Laodicea was an idyllic city except for its lack of a water supply. It depended on water from an external source, the city of Hierapolis was located six miles to the north, the site of mineral hot springs which were used for medicinal purposes. These steaming hot waters were piped to Laodicea, arriving there… lukewarm, hence the metaphor in Yeshua’s warning to the Laodicean church.

The church at Laodicea received a stern warning in chapter 3 of John’s Revelation. We would do well to reflect on it.

The word “Laodicea” is a compound in the Greek; “Laos” which principally means “people”, and “dike”, defined as “principle or decision”. One rendering might read, “rule of the people”, or, in modern terms, “Democracy”. In the western world, we have an affection and even a deep commitment to Democracy. Yet this form of government, “rule of the people” is fatally flawed… because we are fatally flawed by our sin nature…

As we continue to probe the lessons from the salt covenant, we now inquire into our part in the covenant.

Yeshua (Jesus) said He is the “bread of life”. It was His body that was broken on our behalf as the substitutionary sacrifice for our sins. Notice that He never once called us to be the “bread of life”! He is the ONLY “Bread of Life” – the true bread who came down from Heaven which anyone may eat and not die. Whoever eats this bread will live forever. This bread is His flesh, given for the life of the world.