You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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Today marks Holocaust Memorial day here in Israel. At ten o’clock in the morning on this day, war sirens sound calling the entire Land to remembrance of the 6,000,000 Jews who died and many more who suffered under the Nazi regime during WW2. People in their homes and workplaces rise in silence; cars come to a halt, even on the highways; pedestrians stop where they are and pause… for one minute as the sirens wail, we remember.

We know a Christian woman who has struggled with her past for years. She rarely thinks or speaks of anything else. And as a result, her life has just spiraled downward, despite all our attempts to minister to her. It breaks our hearts to see.

Two hunters came across a bear so big that they dropped their rifles and ran for cover. One man climbed a tree while the other hid in a nearby cave. The bear was in no hurry to eat, so he sat down between the tree and the cave to reflect upon his good fortune. Suddenly, and for no apparent reason, the hunter in the cave came rushing out, almost ran into the waiting bear, hesitated, and then dashed back in again. The same thing happened a second time. When he emerged for the third time, his companion in the tree frantically called out, “Woody, are you crazy? Stay in the cave till he leaves!” “Can’t,” panted Woody, “there’s another bear in there!”

As Yeshua (Jesus) was about to begin his ministry, many were listening intently to John the Baptist as He declared, “Behold the Lamb of God!” [John 1:36]. Some of those listening to John were intrigued with the man he was pointing to, and they followed Yeshua. So He turned and questioned them, “What do you seek?”

One of my favorite “hidden” lessons in the Pesach (Passover) celebration “Seder” meal is the mystery of the “afikomen.” This specially prepared meal– during which the participants are reminded of Israel’s supernatural deliverance from Egyptian slavery by the mighty hand of God– also includes 3 particular pieces of matzah, (unleavened bread). These three are placed in a “matzah tash” — a special pouch containing three compartments…

Thousands of people all over the world will celebrate Pesach (Passover) tonight, commemorating the day the Angel of Death passed over the Israelite slaves in Egypt, sparing their firstborn because the blood of a lamb was applied on their doorposts. Many believers in Yeshua (Jesus) also recognize this as the day that Messiah was crucified, offering Himself as the perfect Lamb of God who takes away the sins of the world, which reconciled man to His Maker, and restored them to close relationship.

In the parable of the unmerciful servant, the servant mistakenly thought that he could demand justice from another servant all the while asking mercy for himself from the king. When the king found out about this servant’s awful behavior, he became enraged and said to him “You wicked servant, I canceled all that debt of yours because you begged me to; couldn’t you have had mercy on your fellow servant just as I had on you?”