1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.
A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.
But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.
And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.
A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!
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[worthy_plugins_devotion_single_body]Elijah heard what no one else did — a storm was coming. Though the sky was still blue and the ground still cracked from years of drought, Elijah discerned the sound of abundance. It was a prophetic knowing, a spiritual sensitivity that saw past what was visible into what God was about to do.
When Elijah cast his cloak over Elisha in the field, it wasn’t just a symbolic act — it was a divine call. Elisha understood this and responded not with delay or excuse, but with decisive action. After asking to say goodbye to his parents, he returned, slaughtered his oxen, and used the wooden yokes as fuel for the sacrifice. Then he gave the meal to the people and walked away from everything familiar to follow the prophet Elijah.
Elijah had just come through one of the most intense seasons of his life. He had called down fire from heaven on Mount Carmel, seen the prophets of Baal defeated, and yet found himself running in fear from Jezebel, exhausted and discouraged. In the cave at Horeb, he cried out, believing he was alone and that all was lost. But it was there—in the still small voice—that God revealed His presence and His plan.
Over the weekend, the United States launched a bold operation aimed at ending Iran’s nuclear program. In the quiet of the night, unseen by human eyes, B-2 Spirit bombers initiated Operation Midnight Hammer—a precision strike designed to eliminate hidden threats before they could bring harm. With unmatched stealth, they cut through the darkness, delivering a decisive blow against danger.
Every true move of revival begins where few look for it—at the hidden brook, in the quiet place of God’s pruning. Cherith (נַחַל כְּרִית) means to cut off, to separate, to covenant. Before Elijah could stand on Mount Carmel and call down fire, he had to be separated, set apart for God’s purposes.
Before God’s servants can stand in high places before men, they must first bow low before Him. Elijah, fresh from proclaiming God’s judgment to Ahab, might have felt indispensable to God’s plan. Yet the following command was unexpected: “Hide yourself.” The brook Cherith became Elijah’s place of humbling, where pride was stripped away, self-reliance was broken, and his soul learned the sweetness of depending on God alone.
God’s servants must learn to walk by faith–one step at a time. This is a simple lesson, yet one that challenges even the most faithful. Consider Elijah: before he left his quiet home in Thisbe to stand before King Ahab with the word of the Lord, how many questions must have stirred his heart!