You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

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In the 4th century lived a Christian named Telemachus, in a remote village, tending his garden, and spending much time in prayer. One day, he believed he heard the voice of God telling him to go to Rome, so he obeyed, setting out on foot. Some weeks later, weary from his journey, he arrived in Rome about the time of a great festival.

Nature provides us with an illustration that closely parallels the insidious tactics employed by our adversary. According to scientists, Arctic polar bears feed almost entirely on seals. To enjoy such a meal, they sometimes resort to a cunning bit of trickery.

Whew! What must the disciples have felt back then as they saw the waves crashing against their boat? They we’re being swayed from side to side in the deep dark sea. They were afraid for their lives! But our Lord was there all along. He just wanted them to trust.

One of my heroes of the faith, Watchman Nee, once said something profound about entering the rest of God. He said, “Carnal Christians crave works; yet amid many labors, they are unable to maintain calm in their spirit. They cannot fulfill God’s orders quietly as can the spiritual believers… their hearts are governed by outward matters. Being “distracted with much serving” (Luke 10:40) is the characteristic of the work of any soulish believer. They have not yet entered the rest of God.”

Thousands are gathering in Washington D.C. today to pray for the inauguration of the new president of the United States. I know a number of people who will be there and I think it’s a good thing, but this reminds me of a story I heard once.

We arrived at the airport late Thursday night with our bags and our kiddos only to find out that our flight was canceled because of a freak accident — a tractor ran into the plane, of all things! So we repacked our ourselves tightly into a small rental car to make the two hour drive to get back home to Arad in the middle of the night. Our flight was postponed till Sunday.

There was a man who had four sons, and he wanted them to understand the importance of not rushing to judgment. So, he sent each one on a journey to view a pear tree that was far away. He sent the first son in the winter, the second in the spring, the third in the summer, and the youngest in the fall. After they all returned, he gathered them together to hear what they had seen.