1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.
A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.
But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.
And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.
A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!
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Over the past few years, some leaders who once inspired many have fallen into scandals that have brought harm and confusion to the body of Christ. In moments like these, it’s easy to feel disillusioned or lost, as if the work of God depends on human vessels who have failed us. But I’m reminded of how Elisha responded when Elijah was taken from him. His eyes were not on the departing servant but on the living God. “Where is the Lord God of Elijah?” he cried — not, “Where is Elijah?” That cry holds a lesson for us today: our hope and strength are not in human leaders, but in the God who works through them—and who remains faithful even when men falter.
The day before Israel launched Operation Rising Lion, Prime Minister Benjamin Netanyahu stood before the ancient stones of the Western Wall and placed a prayer in its crevices. He chose Numbers 23:24—a verse that declares a timeless truth: God calls Israel and His people everywhere to rise with strength, purpose, and courage, no matter what challenges they face.
When we read the Beatitudes, we catch a glimpse of Yeshua’s heart and the values that define His Kingdom. His words unveil the kind of life that God calls blessed—marked by humility, mercy, purity of heart, a hunger for righteousness, peacemaking, and faithful endurance in the face of suffering.
We often celebrate beginnings—new chapters, breakthroughs, divine appointments. But in God’s economy, every true beginning requires a holy crossing. Before the Hebrews could enter the Promised Land, they had to leave Egypt. Before they entered the Promised Land, they had to cross over the Red Sea. And before Abraham could receive God’s promises, he had to obey a single command: “Leave.”
When the children of Israel wandered in the wilderness for forty years, they traversed a rugged, unpredictable landscape — mile after mile of mountains, valleys, rocks, and desert sands — as they journeyed from slavery in Egypt to the Promised Land.
For many, God remains a theory—an idea borrowed from tradition, deduced from the cosmos, or tucked quietly into the corners of a creed. He is believed in from afar, but is rarely encountered. Even among believers, it’s not uncommon to live with a distant reverence for God while lacking a vibrant, personal communion with Him.
God has always longed for intimacy with us. He formed us for Himself–to walk with Him, to know Him, to delight in His Presence. This is the very heartbeat of creation: relationship, not religion. Yet sin drove a wedge between us. A veil was drawn, shutting out the light of His face and placing distance where there was once communion.