1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.
A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.
But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.
And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.
A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!
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Nature provides us with an illustration that closely parallels the insidious tactics employed by our adversary. According to scientists, Arctic polar bears feed almost entirely on seals. To enjoy such a meal, they sometimes resort to a cunning bit of trickery.
There was a man who had four sons, and he wanted them to understand the importance of not rushing to judgment. So, he sent each one on a journey to view a pear tree that was far away. He sent the first son in the winter, the second in the spring, the third in the summer, and the youngest in the fall. After they all returned, he gathered them together to hear what they had seen.
On the sixth day, as the universe stood complete, God paused. One final creation remained—a masterpiece unlike any other. This being would bear His own image, a living reflection of the Divine (Genesis 1:26-27).
Bobby Jones was one of the greatest golfers to ever compete, uniquely known for winning the “Grand Slam” of golf winning all four major tournaments in the U.S. and Britain in a single year. In 1925, early in his career, having reached the final playoff in the U.S. Open, at a certain point in the match, Jones was setting up to strike his ball which was in the rough just off the fairway. His iron accidentally touched the ball. He immediately became angry with himself, turned to the marshals, and called a penalty on himself.
Throughout Scripture, the number eight carries profound prophetic significance. It speaks of new beginnings, fresh starts, and divine separation from what was, to embrace what is to come.
In the 1950s, a Harvard psychologist named Dr. Curt Richter conducted a now-famous experiment involving rats and buckets of water. At first glance, it was a grim study, but a profound truth about the human spirit was buried within it.
Prayer is more than a request — it’s an invitation. God, who respects the freedom He gave us, does not force His will upon us. But through prayer, we open the door for Him to move fully and freely in our lives.