1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.
A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.
But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.
And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.
A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!
Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]People read this verse, and think God is telling them to be passive — to overlook what happened. That is not a bad thing — but it isn’t exactly what Yeshua (Jesus) was saying. Turning the other cheek is not about being passive. It’s about being active! So active that it actually confounds your enemy! Turning the other cheek is about taking an action so revolutionary, so shocking, so out of the ordinary that it shocks everyone around. It confounds the world — and can also change it!
For over 25 years we’ve been covering Christian Persecution, and whenever I come across an amazing story of how a saint endured such hardships, it encourages me. I remember reading about Watchman Nee and his imprisonment. The Chinese government would change the guards at his cell daily for fear that Nee would lead them to the Lord. Their fears were justified — many of those guards did come to faith! Apparently Watchman Nee had learned a powerful lesson from the Apostle Paul.
A careful reading through the life of the Apostle Paul will yield insight concerning those who surrounded him. In this brief devotion, I want to focus on two of Paul’s friends — Luke and Demas.
Whew! What must the disciples have felt back then as they saw the waves crashing against their boat? They we’re being swayed from side to side in the deep dark sea. They were afraid for their lives! But our Lord was there all along. He just wanted them to trust.
As a pastor who has traveled extensively and also met and ministered to believers from all walks, backgrounds, and denominations, I feel I have a unique perspective on what is happening in the world and among the Body of Christ.
As I look at the big picture, I have noticed that since the recent war broke out in Israel in October of 2023, several ministries that have played a key role in Israel’s spiritual revival have come under intense attack.
So often when I’m counseling someone, he speaks of his life as a life of struggle and even defeat. But what is our true spiritual reality? The Bible describes the enemy as ALREADY defeated! We who are walking as pilgrims in this world, fighting on a daily basis, are fighting a defeated enemy. Let that sink in! He has already been defeated … even though throughout our entire lives we’re in combat with the enemy of our souls.
Studying some remarkable events in the history of World War 2, we find the deliverance of the allied armies at Dunkirk; a true story of Divine providence in modern history. It was on May 10, 1940, that Hitler unleashed his armies against France and Belgium. Within days, the British army found itself outmaneuvered and unprepared for the German blitzkrieg assault led by General Rommel and his 7th Panzer division.