Exodus 20:11 For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.
When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.
Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.
Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.
We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.
When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.
In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]Have you ever felt uneasy, unsettled or unstable? Or maybe a better question is — who hasn’t? How do we overcome these feelings?
The word contrite in Hebrew is ‘dakah’ which means one that is crushed to pieces. Paul wrote of being a ‘living sacrifice’ holy and acceptable to God. Being a living sacrifice means we often can walk off the altar. To be a continual living sacrifice we need to renew our minds day to day!
The Hebrew expression in this verse from Isaiah is rich with meaning. The root “nus” (from the expression “raise up a standard”) is related to or sounds like numerous words which mean “sign”, “miracle”, “to drive away”, “to flee”, “cause to disappear”, “a waving flag”. This abundance of meanings in Isaiah’s poetic style reveals the multiple dimensions of God’s revelation; in this case, the way he deals with evil. The assertion in this word is that the Spirit of YHVH will be powerfully activated when evil comes.
Recently, I’ve been impressed by the Lord to address the anxieties many are feeling about the future– how to be strong in the face of the intense opposition we’ll be facing as believers. One of the founders of the modern state of Israel, David Ben-Gurion once said, “Courage is a special kind of knowledge, the knowledge of how to fear what ought to be feared and how not to fear what ought not to be feared. From this knowledge comes an inner strength that inspires us to push on in the face of great difficulty. What can seem impossible is often possible with courage.”
It never ceases to amaze me, the way the devil uses our offenses and our “offendedness” to divide and conquer marriages, relationships, churches — even entire nations!
There’s an old adage, “Have the heart of a lion!” Hearing it, we think, “courage”. This recalls a quote I once heard; “Courage is contagious. When a brave man takes a stand, the spines of others are often stiffened”. I doubt there’s a single hero story in which the fearless leader fails to inspire the righteous determination of his army or people. The voice of the captain resounds through the ranks evoking the fierce cry of every warrior ready to face death or worse, for the cause. Courage truly is contagious.
The Hebrew word for “face” is “panim”, (the Hebrew letters, peh-nun-yud-mem), literally “faces”, a plural word. Normally, when we think about God, we focus only upon one of His “faces” at a time. God is “love” – or He is “holy”– or He is “just”— or He’s a God of “wrath”. Yet, of course, ALL these “faces” are His at once; and so the word “panim” accurately reflects the truth of God’s multifaceted being. As we get to know Him better we begin to appreciate the complexity of His nature and the fact that our focus on one “face” is a very limited view, since there’s so much more going on in His amazing “Personality”.