Enjoy God’s stress management program!

Exodus 20:11  For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.

Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.

Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.

We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.

When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.

In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!

Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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Continuing our study on prayer I want to emphasize the confidence we can have as we approach the Lord. The exact moment we move toward Him to pray, we are exercising faith….which immediately pleases Him. He knows that we need His mercy and grace, and because He constantly intercedes on our behalf, we can be assured He will hear us and respond. Our approach is not based on our own merits, but on His righteousness and mercy. Having been tempted at all points as we are [Hebrews 4:15], His identification and understanding enable us to approach His presence with bold confidence.

The Jewish leaders of His time rejected Yeshua (Jesus) when He first came. He didn’t meet their expectations. They were expecting a Messiah who would bring relief from the Romans, restore the Kingdom of David, and usher in an era of tranquility throughout the world. It is probable that their intense jealousy of Yeshua blinded them to the numerous passages in the Tenach (OT) which describe Messiah as a suffering servant, since they were certainly aware of those passages.

This weekend, the Jewish people will celebrate the festival of Purim. This holiday commemorates Israel’s amazing reversal in Persia during the reign of King Xerxes (Ahasuerus) when Queen Esther and her uncle Mordecai gained victory for the Jews and protected them from annihilation at the hands of the evil Haman.

Over two decades ago, when I moved to Israel, I had the opportunity to spend considerable time with a pastor and his wife. This pastor imparted significant wisdom to me during that period, counseling me to “be like the children of Issachar,” he directed me to this specific passage in 1 Chronicles 12.

Over the past few days, I’ve been discussing the will of God and how to walk out His will daily in our lives. The Lord’s general will involves the development of our character and the ways in which we relate to Him and to our fellow man. Much of this is the same for every believer. But each of us is unique, and each has a potential life vision unlike any other. God has an individual will for every soul that belongs to Him, an individually shaped destiny which varies according to our gifting and calling and purpose in His Body.

The word for “restitution” in this passage is the Greek word – “apokatastasis”. This is the one and only place it is found in the New Testament. The word literally means to “restore again” or “to repair”. The plan of God in sending His Son Yeshua (Jesus) was to restore that which had been broken and ruined. The Lord’s saving work is a global repair job. Each one of us has come to Him already ruined by sin. But God’s will and His promise is to restore and renew us through His Son.

As God worked on creation for six days and rested on the seventh day, so our seven day week is established on that pattern. If, as the scripture declares, with the Lord one day is as 1,000 years and 1,000 years as a day, then the seven-day cycle also finds expression in a great historical “week”. As we approach the 1,000-year reign of the Messiah, this “millennium” as it is called, (described in some detail in Revelation chapter 20), is clearly understood as a time of global rest, peace, and righteousness throughout the Earth.