Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.
For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.
The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.
Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?
With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.
I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!
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As we press in closer to the Lord and His calling on our lives, the enemy becomes more and more fierce, throwing all kinds of darts of fear and doubt our way. But as beloved children of God, we can trust the Lord to defend us! God has an invisible army all around, ready to protect us in our times of need. When the battle intensifies, when the enemy seems to be attacking from every side, when it seems all too great for our eyes, know that the Lord has placed His protection all around you! We may not see it — but we must walk by faith!
David is called a “man after God’s own heart.” Considering that he lusted after his neighbor’s wife, committed adultery with her, and had her husband murdered, the Lord’s description of him is remarkable. How could a man who was convicted a murderer and an adulterer also be called one after God’s own heart?
“Break up your fallow ground.” In this context, the Lord is referring to breaking up the ground overrun with weeds and thorns creating a hardness to produce righteous fruit.
Momentum is simply the force or speed of movement that carries an object to its final destination. If you want to break through, you need to have a certain amount of momentum. In order for a rocket to blast into space, it needs tremendous momentum to break the gravitational barrier – but with the enormous power of jet engines and rocket fuel the ship is propelled faster and faster till it breaks free of the earth’s gravitational pull.
This one of several theophanies found in the Old Testament of the “preincarnate” Yeshua (Jesus). In this story of Shadrach, Meshach and Abednego. These three men refused to bow and worship another God besides the God of Abraham, Issac and Jacob. While they knew that God was able to deliver them, they also knew that He might choose not to do so–and whether He delivered them or not had no influence on their loyalty to Him. These three faithful Hebrews were convinced that idolatry was a non-starter for them, no matter what! Their unquestionable loyalty brought wrath upon their heads. Nebuchadnezzar’s violent rage moved him to increase the furnace fires seven times!
Every time I turn on the news it seems the new buzzword is – CHANGE! So how can we just shift gears and change? Let’s learn a lesson about basic automotive mechanics. Generally a car has between 4 and 5 gears. The first gear maximizes power in exchange for speed. As you move through the gears, you can continue to go faster, yet without using any more power, and before you know it – you have to look at the speedometer – cause nobody wants a speeding ticket!
When the Apostle Paul wrote this letter to the Corinthians, he was speaking to a church that was surrounded with sexual immorality. The city of Corinth was a haven of hedonism where many temples hosted hundreds of prostitutes which were visited by vast multitudes of foreigners. In the ancient world, the term “Corinthianize” indicated a life of sexual promiscuity.