Enjoy God’s stress management program!

Exodus 20:11  For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.

Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.

Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.

We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.

When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.

In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!

Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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As Israel celebrates Yom Ha'atzmaut – Independence day – Israelis are often reminded of the price that was paid for freedom. But today, in that spirit, I want to recall a time when a heavy price was paid for a translation of our Bible.

A friend writes: "My father did some pretty nasty things to me. But at the end of his life, as I kneeled by his bedside, I told him how thankful I was for every good thing he had done and every way he had blessed me, and there were many. We were good friends when he passed away." One of the greatest regrets you can avoid at the end of your life is the failure to praise others when they deserved it, (and even when they didn't).

Of course, the celebration of Passover for believers normally emphasizes the revelation of our Passover Lamb -- the Lamb of God, Yeshua, who was delivered up, a Lamb without blemish, and sacrificed in our place as an offering for our sins. As Israel celebrates deliverance from slavery, we celebrate deliverance from the bondage of sin. We celebrate knowing that death no longer has power over us since we pass from this temporal world into the eternal when we die.

In the eleventh century, King Henry III of Bavaria grew tired of court life and the pressures of being a monarch. He made application to Prior Richard at a local monastery, asking to be accepted as a contemplative and spend the rest of his life in the monastery. “Your Majesty,” said Prior Richard, “do you understand that the pledge here is one of obedience? That will be hard because you have been a king.” “I understand,” said Henry. “The rest of my life I will be obedient to you, as Christ leads you.” “Then I will tell you what to do,” said Prior Richard. “Go back to your throne and serve faithfully in the place where God has put you.” When King Henry died, a statement was written: “The King learned to rule by being obedient.”

Pesach (Passover) celebrates Israel’s final departure from Egypt – that’s why we read about it in “Exodus!” Leaving their former lives of slavery, the Jewish people now pressed forward looking toward the “Promised Land” and a new way of life. Their purpose was not only departure – it was also arrival to a new destination. Now there was a significant 40 year delay in the wilderness….

“Blessed are the peacemakers”…when the term “peacemaker” is used the initial thought is of someone who keeps the peace between two opposing parties. A “peacemaker” solves dilemmas often without the force of violence, although the threat of violence is sometimes present and to be used if necessary.

Leonardo da Vinci, who excelled at many things -- as a painter, sculptor, poet, architect, engineer, city planner, scientist, inventor, anatomist, military genius, and philosopher said a wise thing...