Exodus 20:11 For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.
When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.
Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.
Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.
We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.
When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.
In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]
As we continue our study of the Mighty Men of David, another quality is worth pointing out — they were not procrastinators. Notice that these men decided to cross the Jordan river when it was at flood stage! They didn’t wait till the river receded, but rather, boldly crossed when it was the most dangerous!
As David grew in stature those who stood by him increased in number, devoting themselves to fight with him. Though it was a time of adversity for David, and a time of warfare, he found that there were many willing to join their lives to his; "...a brother is born for adversity"; and "there is a friend who sticks closer than a brother". Again we note that David's anointing and his character made him a friend to many...and many became his loyal friends.
A program by National Geographic gives a powerful illustration for us. In the great annual wildebeest migration in Serengeti National Park in Africa a giant herd, thousands of wildebeest, slowly move in groups across the plain. They are invariably followed by stalking lions. But the lions never attack the herd – they simply watch carefully for the stray wildebeest, either careless or seeking greener grass, who separates himself from the larger groups of animals. The isolated wildebeest will become the sudden prey of the lions who attack with lightening speed and ferocity.
50,000 soldiers from the tribe of Zebulun served in David’s army with UNDIVIDED (some translations: “not double-hearted”) hearts. Can you imagine a skilled army with this level of loyalty and devotion?
The mighty men that followed David were of one mind and heart to make him King. Their recognition of David’s anointing may have been the most significant quality of these Mighty Men. What was it in David that drew out this deep loyalty? I believe it was God’s Holy Spirit which David received when Samuel anointed him king.[1 Samuel 16:13].
In the 1970s when the Alaskan Pipeline was being constructed many Texans went to Alaska to work on the pipeline alongside the Eskimos, native Alaskans. However the Texans could only work a few hours in the frigid weather, while the Eskimos could easily work for hours on end.
The second great awakening took place around 1790 until the 1840s. This movement saw ‘circuit riders’, traveling preachers who spread the Gospel to the edges of the frontier, affecting the growing American populace. Camp meetings in rural areas outside the traditional church with the primary focus of soul winning, were like “brushfires” of the Holy Spirit, attracting people for miles.