Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

How to display the above article within the Worthy Suite WordPress Plugin.

[worthy_plugins_devotion_single_body]

In the early 1800's a preacher gave a message to call men to join him on the mission field in Africa. In the audience were only a few women along with a boy. The pastor knew that few women were expected to volunteer to face harsh African jungle conditions. However, he gave the message; and no one responded. What he didn't realize was that he had touched the heart of a little boy whose name was David Livingstone. This boy would grow up to spend the rest of his life ministering to Africa's unreached tribes.

A.W. Tozer had an interesting commentary on this verse. He said: "Faith is seeing the invisible, but not the nonexistent."

When does God answer our prayers? And when do we receive what we ask of Him? And when are we confident He has heard our requests? Many of us wonder why our prayers seem to go unanswered.

A farmer was showing his visiting citydwelling friend around his farm. "Watch this!" he said. He gave a whistle and his little dog came running from the house, herded the cattle into the corral, then latched the gate with her paw. "Wow, that's some dog -- what's her name?" The forgetful farmer thought for a minute and then asked, "What do you call that red flower that smells good and has thorns on the stem?" "A rose?" "That's it!" The farmer turned to his wife. "Hey Rose, what do we call this dog?"

According to church history, the apostle Thomas, died in Calamina, a city in the East Indies. While there, Thomas had put a stop to the idolatry that was running rampant in the land. The idolatrous priest was not happy about this at all and accused him before their king. The king sentenced Thomas to death -- first to be tormented by red hot plates and then cast into a glowing furnace and burned. When the priest saw that the fire was not hurting him, he pierced Thomas' side with spears and javelins, and finally Thomas died.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

Missionaries Dick and Margaret Hillis found themselves caught in China during the Japanese invasion. The couple lived with their two children in the inland town of Shenkiu. The village was tense with fear, for every day brought terrifying reports of the Japanese advance. At the worst possible time, Dick developed appendicitis, and he knew his life depended on making the long journey to the hospital. On January 15, 1941, with deep foreboding, Margaret watched him leave.