Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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My wife and I had the privilege of leading a tour in Israel with over 50 people from all over the world. When tourists come to Israel, and especially to these southern parts where we live, one of the first things they're warned is to make certain they drink enough water. The climate here is very dry -- it fools you into thinking it's not as hot as it really is. You might not even feel thirsty, and before you know it, you can collapse from dehydration.

In one passage in John, Mary and Martha come running to Jesus, asking Him to heal Lazarus, who was critically ill. Since Lazarus was a good friend of Jesus, I'm sure they were expecting that Jesus would come immediately to his aid. The scripture says, however, that Jesus stayed two more days in the place where He was. It was in those two days that Lazarus died.

A noncommissioned officer was directing the repairs of a military building during the American Revolution. He was barking orders to the soldiers under his command, trying to get them to raise a heavy wooden beam.

With everything happening in Israel, I’m often asked what I think will happen with the latest political situation in the holy land. Right now, we're getting ready to have the 5th election in the past 4 years. And, it may very well turn out to be another stalemate, as there appears to be no way to form a coalition according to the latest polls.

All Hallows Eve, October 31, otherwise known as Halloween, is celebrated throughout most of the world -- however, that doesn't take place in Israel.

Still, I do remember the days of haunted houses in amusement parks when I was growing up. These "attractions", houses created to inspire fear, anxiety, and a sense of danger ...

A life without a goal is like the captain of a ship without a map and a compass. His ship will just drift aimlessly from day to day hoping to arrive somewhere. The apostle Paul set for himself a goal! He pressed forward in search for his goal -- he pressed toward the mark of the high calling in Messiah! He had a clear direction of where he was going and he was focused on the Lord! How much more should we!

Anyone that has run a marathon can attest to how difficult the race is.  Well, at the 1968 Olympic Games which took place in Mexico City featured a true story of grit and determination.