You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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One of the most important aspects of prayer is understanding how God Himself is interceding for us in ways we cannot fathom or comprehend. While Yeshua’s (Jesus) atonement was completed on the cross 2000 years ago, His continuing work of intercession rests soundly on the basis of it. He now lives … to make intercession for us! As our Lord is the same yesterday, today and forever [Hebrews 13:8], He is “faithful and true” and will always intercede according to the Father’s will, both in personal, individual matters, and also as we take up battles in prayer for others, including every arena of spiritual warfare.

When David was anointed king over Israel, he didn’t take his place at the throne immediately. He had to wait, and bide his time, until Saul was removed from power, before arriving at his destined place as King. Like His father David, Yeshua (Jesus) was received as Israel’s king/messiah at the triumphal entry, (often called “Palm Sunday”), and then, “anointed” King of the Jews, ironically receiving His true title from the Romans, while hanging on a cross. But He is still waiting to reveal His identity as King on earth, during the Millennial reign when His kingdom will replace the kingdoms of this world at His second advent. [Rev. 11:15].

In today’s world of Smart Phones, tablets and instant Internet access, there are many things that we can “know.” “How long is the Golden Gate Bridge?” Pop out your iPhone, ask “Siri”, the golden-voiced digital encyclopedic genius, and you’ll have the factual answer in seconds.

The Jewish leaders of His time rejected Yeshua (Jesus) when He first came. He didn’t meet their expectations. They were expecting a Messiah who would bring relief from the Romans, restore the Kingdom of David, and usher in an era of tranquility throughout the world. It is probable that their intense jealousy of Yeshua blinded them to the numerous passages in the Tenach (OT) which describe Messiah as a suffering servant, since they were certainly aware of those passages.

As thousands of believers around the world will celebrate Palm Sunday, I thought I’d offer some additional historical insight into the day Yeshua (Jesus) entered Jerusalem. Most people associate Palm Sunday with the fulfillment of Zechariah 9:9, “Behold, thy King cometh unto thee: he is just, and having salvation; lowly, and riding upon an ass, and upon a colt the foal of an ass”. But there is another significant detail associated with this beautiful fulfillment…

I could tell you about countless difficult and drawn out circumstances over which we have tried to stand firmly in faith until they finally came to pass. Sometimes we made it and sometimes we were weak and began to doubt. But God mercifully came through for us on most of these things, despite our lack of strength to stay faith-ful.

New Testament genealogies of Yeshua Ha Mashiach (Jesus the Christ) all identify Him as the son of king David. It was universally understood from the Tenach (OT) that the messiah would be descended from David and that he would restore the Davidic monarchy to its ultimate and most universal expression, even that this king would reign and sit on the throne forever.