1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.
A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.
But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.
And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.
A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]Continuing our exciting account of the Moravian Revival, I have to highlight the minuscule quantity of saints involved. This was, in proportion to its astounding effect, a very small group, a little church. Yet the amazing demonstration of God’s principle of power through unity re-echoes the events at Pentecost when 120 believers also were in profound unity waiting on the Lord. It wasn’t the numbers but the removal of contention and division that paved the way for a 100-year revival.
The Moravian revival, our current subject, began in the little community of Herrnhut on August 13, 1727, with a tremendous outpouring of the Holy Spirit likened to that of Acts 2. It was a work of God that would transform this group of splintered Christian settlers into a unified missionary endeavor committed to reaching the unsaved around the world.
It never ceases to amaze me how our little girl, Elianna is growing and developing. I remember when she first came into this world, she was so helpless and frail — she couldn’t even move her head without our help. Now, just having turned two, she’s running around and tumbling, jumping, singing and dancing!
We found an interesting story in an old copy of “Our Daily Bread”: In 1883 in Allentown, New Jersey, a wooden Indian — the kind that was seen in front of cigar stores — was placed on the ballot for Justice of the Peace. The candidate was registered under the fictitious name of Abner Robbins. When the ballots were counted, Abner won over incumbent Sam Davis by 7 votes. A similar thing happened in 1938. The name Boston Curtis appeared on the ballot for Republican Committeeman from Wilton, Washington. Actually, Boston Curtis was a mule. The town’s mayor sponsored the animal to demonstrate that people know very little about the candidates. He proved his point. The mule won!
You may recall a few months ago we sent out an unspoken prayer request on behalf of the ministry without giving any details. At the time, among many other things going on, we went in for an ultrasound and the doctor told us that he wasn’t able to see a nose bone. He went on to say that this was a likely indication that the baby had Downs Syndrome and strongly suggested we get some tests done. When Rivka politely told him that we wouldn’t need any tests and that even if the baby did have Downs, he is a gift from God and there was no way we would abort him, the doctor was taken aback. He insisted that we would be causing an injustice to allow a baby to be born with a defect such as this. And believe it or not, two other doctors agreed.
At any time, how receptive your heart is will determine your response to God’s word. If your heart has been trampled, and harden by bitterness and unforgiveness, then receiving God’s message for you will become more difficult. If your heart is like shallow soil on top of a rock, then your mind comprehends God’s truths, yet these truths do not penetrate your heart to make a real difference in your actions. Or if you are concerned about the riches of this life, then your focus is on the here and now, and these pursuits prevent God’s Word from taking hold and producing quality fruit. But a heart that is on good soil, receives the Word, applies the Word, and in due time bring forth abundant fruit! This is God’s desire for you — to have a heart cultivated on good soil!
For those of you who didn’t get that title, it’s a well known children’s Suzuki violin rhythm.
Not long ago, I came across an old issue of Homemade, where Dr. Ernest Mellor writes on fostering good relationships. This is so good I had to share.